Are you addicted to your phone?
Phones use can easily become problematic. Nearly every app has been engineered to produce responses in the brain that can...
How sober people survive breakups
Breakups are no joke. Just ask the neuroscientists. In the same way that addiction and withdrawal disrupt brain function, so...
Why do some addicts relapse?
It’s complicated but setbacks are a frequent feature of recovery. You shouldn’t let a relapse define you, but you must reach...
A survival guide for parents of addicts
Being the parent of an addict is very, very tough. From the minute you find out, you’re never quite the...
Why running can help you stay sober
Recovery from addiction will be challenging and sustaining long-term sobriety is always a work in progress. There are patterns to...
The power of female friendship in recovery
Recovering from addiction is hard. You can’t do it alone. Friends will get you through the rough patches and...
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