Navigating the maze of life with an addict
It\'s never easy to find stability and coping strategies for those caught up in the struggle of addiction Living...
All you need to know about gambling
I’m going to take a closer look at this pernicious problem, but here’s what you need to know to start......
The long-term benefits of not drinking
I’ve talked about the more immediate effects of getting sober. But what difference can it make in the long run?...
What happens to your body when you stop drinking
Alcohol takes its toll, but the longer you go without drinking, the stronger you’ll feel physically and mentally. Everyone will...
Are you addicted to your phone?
Phones use can easily become problematic. Nearly every app has been engineered to produce responses in the brain that can...
How sober people survive breakups
Breakups are no joke. Just ask the neuroscientists. In the same way that addiction and withdrawal disrupt brain function, so...
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